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Showing posts with the label smith
Incline Press With Smith Machine

Incline Press With Smith Machine

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15 12 9 and 6. Set the incline bench to a 30 to 45 degree angle. Increase Your Bench Press Fifty… Read more Incline Press With Smith Machine
Smith Machine Workouts Legs

Smith Machine Workouts Legs

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If you want to build muscular legs then go for this ultimate exercise. With both regular stance an… Read more Smith Machine Workouts Legs
Smith Machine Incline Press

Smith Machine Incline Press

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Stop short of touching your chest by an inch or two. You can worry less about dropping the weights… Read more Smith Machine Incline Press